HOW TO USE: Balm is more economical than massage oil (Thailam):s olid herbal oil balm is dripless, so the product remains exactly where it is applied. Thicker viscosity and tackier glide encourage slower, deeper tissue hand skills . 1 oz is sufficient for 1 full body massage! The best choice for use with heated adjuncts such as steam towels.

· For Chest Rub: Massage 1/2 teaspoonful of balm directly over chest and keep warm with hot towels or hot water bottle wrapped in towel
May also be combined with moist heat for optimal results.

· Other Uses: Use Kapha Balm on legs and arms following dry brush massage, especially to wake up sleepy circulation, cold extremities or as an adjunct during a detox . Also works well in Pada Abhyanga (Foot massage) and applied to the marma points of the face, scalp and temples to open up breathing passageways and sinus congestion.
For some, a tiny amount applied with Q Tip may be beneficial as a nasal lubrication and barrier against airborne pathogens.

· Ingredients:organic grapeseed oil (25%)  organic olive oil (20%), organic sunflower oil (20%) raw unrefined coconut oil (10%), beeswax (15%), triple infused with Ayurvedic herbs: Bilva, Brihat, Amalaki, Haritaki, Bibhitaki, Tulsi, Hrivera, and Western herbs: Eucalyptus, Fern, Fir Needle, Grapefruit, Lemongrass, Peppermint, Rosemary
Store in cool dark location. Do not introduce water into the oil.
Possible pregnancy caution due to mint. Consult your healthcare provider.